--- title: "ADHD Self vs. Core Self: The Brutal Financial War Within" description: Discover the inner financial battle between ADHD self and core self, and understand the struggles, emotions, and resilience in managing money with ADHD. Embrace imperfection and strive for growth together. image: https://infocus.money/hubfs/Imported_Blog_Media/pexels-energepic-com-27411-313690.jpg --- [Skip to the main content.](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-self-vs.-core-self-the-brutal-financial-war-within#main-content) [![Artboard 51_1@2x](https://infocus.money/hs-fs/hubfs/Artboard%2051_1@2x.png?width=1888&height=969&name=Artboard%2051_1@2x.png "Artboard 51_1@2x")](https://infocus.money) [![Artboard 51@2x](https://infocus.money/hs-fs/hubfs/Artboard%2051@2x.png?width=1889&height=969&name=Artboard%2051@2x.png "Artboard 51@2x")](https://infocus.money) - Learn More - [Read the blog](https://infocus.money/your-money-in-focus) - [Watch Dave on YouTube](https://www.youtube.com/@adhdmoneytalk) - [Listen to Dave on the podcast](https://www.adhdmoneytalk.com/) - Freebies - [Unbudget Lite](https://freeunbudget.shamelessmoney.com/) - [Free Ebook](https://infocus.money/adhd-money-ebook) - [Our Team](https://infocus.money/our-team) [![Start here](https://no-cache.hubspot.com/cta/default/3302805/interactive-208992160938.png)](https://infocus.money/hs/cta/wi/redirect?encryptedPayload=AVxigLIvrMiDHIChPrQWDyCgr%2BzefLtpHTJLrG2LJvEzkDuxBDsacTRuSrKQs1AwWrXH9zDW3KuR5uOzEEffgzvM2OosrMEGB830dbBUOQxsMm7EnT8ni2XhNPqwlz9IX0sYJCXcdFSc1s7YIC1%2FUo5HPrBioYrcXyT0B20sGWE1DB3MjgXmbWsZmJccgitRtrDfwF6kEfVxKaiiJXMx92nBYQeAfhewl4U%3D&webInteractiveContentId=208992160938&portalId=3302805) Toggle Menu Toggle Menu [![Start here](https://no-cache.hubspot.com/cta/default/3302805/interactive-208992160938.png)](https://infocus.money/hs/cta/wi/redirect?encryptedPayload=AVxigLIvrMiDHIChPrQWDyCgr%2BzefLtpHTJLrG2LJvEzkDuxBDsacTRuSrKQs1AwWrXH9zDW3KuR5uOzEEffgzvM2OosrMEGB830dbBUOQxsMm7EnT8ni2XhNPqwlz9IX0sYJCXcdFSc1s7YIC1%2FUo5HPrBioYrcXyT0B20sGWE1DB3MjgXmbWsZmJccgitRtrDfwF6kEfVxKaiiJXMx92nBYQeAfhewl4U%3D&webInteractiveContentId=208992160938&portalId=3302805) - Learn More - [Read the blog](https://infocus.money/your-money-in-focus) - [Watch Dave on YouTube](https://www.youtube.com/@adhdmoneytalk) - [Listen to Dave on the podcast](https://www.adhdmoneytalk.com/) - Freebies - [Unbudget Lite](https://freeunbudget.shamelessmoney.com/) - [Free Ebook](https://infocus.money/adhd-money-ebook) - [Our Team](https://infocus.money/our-team) 4 min read # ADHD Self vs. Core Self: The Brutal Financial War Within [Infocus Wealth Strategies](https://infocus.money/your-money-in-focus/author/infocus-wealth-strategies) : Updated on February 14, 2025 [personal finance](https://infocus.money/your-money-in-focus/tag/personal-finance) [adhd](https://infocus.money/your-money-in-focus/tag/adhd) [Skip to the main content.](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-self-vs.-core-self-the-brutal-financial-war-within#main-content) [![Artboard 51_1@2x](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/Artboard%2051_1@2x-Feb-14-2025-10-12-31-7571-PM.png?width=1888&height=969&name=Artboard%2051_1@2x-Feb-14-2025-10-12-31-7571-PM.png "Artboard 51_1@2x")](https://infocus.money) [![Artboard 51@2x](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/Artboard%2051@2x-Feb-14-2025-10-12-26-4005-PM.png?width=1889&height=969&name=Artboard%2051@2x-Feb-14-2025-10-12-26-4005-PM.png "Artboard 51@2x")](https://infocus.money) - About - [Our Services](https://infocus.money/adhd-services) - [Success Stories](https://infocus.money/adhd-success-stories) - [Value of planning](https://infocus.money/value-of-planning) - [Client Experience](https://infocus.money/adhd-client-experience) - [FAQs](https://infocus.money/adhd-faqs) - ADHD Money Talk - [Listen to the podcast](https://www.adhdmoneytalk.com/) - [Read the blog](https://infocus.money/adhdmoneytalkblog) - [Follow us on YouTube](https://www.youtube.com/@adhdmoneytalk) - [Free eBook](https://infocus.money/adhd-money-ebook) Toggle Menu Toggle Menu - About - [Our Services](https://infocus.money/adhd-services) - [Success Stories](https://infocus.money/adhd-success-stories) - [Value of planning](https://infocus.money/value-of-planning) - [Client Experience](https://infocus.money/adhd-client-experience) - [FAQs](https://infocus.money/adhd-faqs) - ADHD Money Talk - [Listen to the podcast](https://www.adhdmoneytalk.com/) - [Read the blog](https://infocus.money/adhdmoneytalkblog) - [Follow us on YouTube](https://www.youtube.com/@adhdmoneytalk) - [Free eBook](https://infocus.money/adhd-money-ebook) 3 min read # ADHD Self vs. Core Self: The Brutal Financial War Within [![Picture of David DeWitt, CFP®](https://infocus.money/hubfs/Imported_Blog_Media/081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png) David DeWitt, CFP®](https://infocus.money/adhdmoneytalkblog/author/david-dewitt) : Jul 26, 2024 12:00:00 PM [personal finance](https://infocus.money/adhdmoneytalkblog/tag/personal-finance) [adhd](https://infocus.money/adhdmoneytalkblog/tag/adhd) #### The Dual Selves: Good Dave vs. ADHD Dave ADHD makes life interesting. I often find myself viewing myself as two separate entities. There's Dave, the human with good intentions, and then there's Dave's ADHD Brain with intentions devoid of any moral grounding. It sounds awful, but let me explain.   #### Good Dave: Aspirations and Intentions Good Dave wants to be successful, raise his kids right, be a loving and compassionate husband, and be a steward of the money he feels grateful to earn. He wants to get things done on time with quality, sleep well, and live well. At my core, that is who Dave knows he strives to be.   #### ADHD Dave: Chaos and Sabotage Dave's ADHD brain, on the other hand, seems to not care whatsoever what Dave wants. It wants Dave to be perfectionistic to the point where he can't start anything and only gets things done in a fear-based manic mode. This ultimately produces work that is not even close to the original perfection envisioned, which only serves to reinforce future perfectionism because disappointment cannot stand! Dave's ADHD brain wants Dave to be less present for his kids, to get stuck on his phone while they yearn to play with him. Dave's ADHD brain tries to get Dave to pick arguments with his wife for the sake of arguing, to make everything an unhealthy competition, and to be too sensitive to negative but warranted feedback. Dave's ADHD brain wants revenge on the day that stole his "me time" every night, getting him stuck scrolling through YouTube shorts until it's obviously past the point where he could get the good night's sleep he wants so badly. Dave's ADHD brain wants Dave to be utterly reckless with his money, spending it on anything and everything that gives him even the slightest positive vibration, without a care in the world for all the obviously more important, fulfilling, intangible, and life-transforming features a healthy and stable relationship with money has to offer.   #### The Emotional Toll: Shame and Guilt It is in that massive gap between what Dave's connected, human, core self desires and what Dave's ADHD brain has him actually do in the world that the unbearably heavy emotions of shame and guilt build. It is also a fertile breeding ground for anxiety and depression. Your deep-down self has to keep watching the ADHD-driven "what you do" self over, and over, and over again. And that sucks. ![pexels-ekaterina-bolovtsova-6077797](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/pexels-ekaterina-bolovtsova-6077797-3.jpg?width=940&height=627&name=pexels-ekaterina-bolovtsova-6077797-3.jpg) #### The ADHD Financial Paradox So we can talk executive functions and dopamine deficiencies until the cows come home. But at the heart of the ADHD condition is our everyday lived experience of the exhausting repetition with which we continue to go back to the well of personal destruction. ADHD expressing itself through financial destruction is one of the most painful and difficult cycles to break. That's because money is absolutely loaded with emotions, history, and its tentacles touch every domain of life.   #### The Silver Lining: Resilience But the silver lining about ADHD is that even though we get beat down so much, we tend to find a way to bounce back. As purely a product of survival, we learn how to become incredibly resilient. I am not one to go off about how ADHD is some superpower or gift. It's not a superpower or a gift in my opinion. But that doesn't mean you can't accept the lot you've been given, accept that there are a lot of things you suck at. There's a lot of things everyone sucks at. Just look around! Anyone who says they are perfect or always good is lying.   #### Acceptance and Growth I suck at money. You suck at money. Accept it. Say it yourself. "I suck at money, and that's okay. I am okay." Deep breath in, deep breath out. Let it go. Now, let's get better at money together.   #### Ultimate Lesson: Embrace Imperfection and Build Resilience The ultimate lesson here is about acceptance and resilience. ADHD can make financial management and other aspects of life incredibly challenging, but it's crucial to recognize and accept our imperfections without allowing them to define our self-worth. By acknowledging our struggles and working together to improve, we can transform our relationship with money and other facets of life. Remember, resilience isn't about being perfect; it's about bouncing back and striving to be better despite our flaws. Let's embrace our ADHD, accept our shortcomings, and work towards a healthier and more fulfilling life. - Share First Name\* Last Name Email\* Website Comment\* [![Building Financial Self-Efficacy One Meal at a Time](https://infocus.money/hubfs/Imported_Blog_Media/Couple%20having%20dinner%20at%20a%20restaurant%20and%20making%20a%20toast-Feb-14-2025-10-07-24-3557-PM.jpg)](https://infocus.money/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) #### [Building Financial Self-Efficacy One Meal at a Time](https://infocus.money/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) ![Picture of David DeWitt, CFP®](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png?width=30&name=081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png) [David DeWitt, CFP®](https://infocus.money/adhdmoneytalkblog/author/david-dewitt) : Oct 10, 2023 10:30:00 AM Hey there, folks! Let's talk about something that comes up A LOT when I'm helping people get their financial ducks in a row: eating out and ordering... [personal finance](https://infocus.money/adhdmoneytalkblog/tag/personal-finance) [entrepreneur](https://infocus.money/adhdmoneytalkblog/tag/entrepreneur) [business](https://infocus.money/adhdmoneytalkblog/tag/business) [adhd](https://infocus.money/adhdmoneytalkblog/tag/adhd) [money mindset](https://infocus.money/adhdmoneytalkblog/tag/money-mindset) [financial education](https://infocus.money/adhdmoneytalkblog/tag/financial-education) [Read More](https://infocus.money/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) [![The Pseudo-Productivity Paradox and Financial Health: An ADHD Perspective](https://infocus.money/hubfs/Imported_Blog_Media/Examination%20of%20financial%20condition%20Stethoscope%20on%20pile%20of%20U_S_%20twenty-dollar%20bills%20isolated%20on%20white%20background-Feb-14-2025-10-11-26-2902-PM.jpg)](https://infocus.money/adhdmoneytalkblog/the-pseudo-productivity-paradox-and-financial-health-an-adhd-perspective) #### [The Pseudo-Productivity Paradox and Financial Health: An ADHD Perspective](https://infocus.money/adhdmoneytalkblog/the-pseudo-productivity-paradox-and-financial-health-an-adhd-perspective) ![Picture of David DeWitt, CFP®](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png?width=30&name=081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png) [David DeWitt, CFP®](https://infocus.money/adhdmoneytalkblog/author/david-dewitt) : Oct 27, 2023 10:45:00 AM You're Not Alone Hey, let's get real for a moment. Whether it's pseudo-productivity or emotional reactions to money and criticism, we've all been... [personal finance](https://infocus.money/adhdmoneytalkblog/tag/personal-finance) [business](https://infocus.money/adhdmoneytalkblog/tag/business) [adhd](https://infocus.money/adhdmoneytalkblog/tag/adhd) [money mindset](https://infocus.money/adhdmoneytalkblog/tag/money-mindset) [financial education](https://infocus.money/adhdmoneytalkblog/tag/financial-education) [blog](https://infocus.money/adhdmoneytalkblog/tag/blog) [podcast](https://infocus.money/adhdmoneytalkblog/tag/podcast) [Read More](https://infocus.money/adhdmoneytalkblog/the-pseudo-productivity-paradox-and-financial-health-an-adhd-perspective) [![ADHD and Overcoming the Fear of Failure in Business, Finances, and Life](https://infocus.money/hubfs/Imported_Blog_Media/Closeup%20portrait%20of%20greedy%20man%20corporate%20employee%2c%20worker%2c%20student%20holding%20dollar%20banknotes%20tightly%2c%20isolated%20on%20white%20background_%20Negative%20human%20emo-Feb-14-2025-10-06-08-7944-PM.jpg)](https://infocus.money/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) 1 min read #### [ADHD and Overcoming the Fear of Failure in Business, Finances, and Life](https://infocus.money/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) ![Picture of David DeWitt, CFP®](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png?width=30&name=081ae7f0b7355e47553ab606a8c91ef0-Feb-14-2025-10-12-21-0636-PM.png) [David DeWitt, CFP®](https://infocus.money/adhdmoneytalkblog/author/david-dewitt) : Oct 19, 2023 11:00:00 AM Life can often feel like a rollercoaster, and when ADHD is part of the equation, it's like riding that rollercoaster blindfolded. Four days ago, my... [personal finance](https://infocus.money/adhdmoneytalkblog/tag/personal-finance) [business](https://infocus.money/adhdmoneytalkblog/tag/business) [adhd](https://infocus.money/adhdmoneytalkblog/tag/adhd) [money mindset](https://infocus.money/adhdmoneytalkblog/tag/money-mindset) [financial education](https://infocus.money/adhdmoneytalkblog/tag/financial-education) [blog](https://infocus.money/adhdmoneytalkblog/tag/blog) [podcast](https://infocus.money/adhdmoneytalkblog/tag/podcast) [Read More](https://infocus.money/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) ![Artboard 51_1@2x-2](https://infocus.money/hs-fs/hubfs/Imported_Blog_Media/Artboard%2051_1@2x-2-Feb-14-2025-10-12-16-6584-PM.png?width=225&height=84&name=Artboard%2051_1@2x-2-Feb-14-2025-10-12-16-6584-PM.png)   [About Us](http://google.com) [Contact information](http://google.com)   For Clients: [Monarch](http://google.com) [Altruist](http://google.com) [Sequence](http://google.com) [Lumient](http://google.com) - [Disclosures](https://infocus.money/disclosures) - [Form ADV](https://infocus.money/hubfs/Compliance%20Files/Form%20ADV%20Part%202A%20-.pdf) - [Form CRS](https://infocus.money/hubfs/Compliance%20Files/DeWitt%20Form%20CRS%20Document_FINAL.pdf) © 2025 Infocus Wealth Strategies - [Tweet](https://twitter.com/share) [![Building Financial Self-Efficacy One Meal at a Time](https://infocus.money/hubfs/Imported_Blog_Media/Couple%20having%20dinner%20at%20a%20restaurant%20and%20making%20a%20toast-Feb-14-2025-10-07-24-3557-PM.jpg)](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) 1 min read #### [Building Financial Self-Efficacy One Meal at a Time](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) [Infocus Wealth Strategies](https://infocus.money/your-money-in-focus/author/infocus-wealth-strategies) : 10/10/23 12:00 AM Skip to the main content. About Our Services Success Stories Value of planning Client Experience FAQs ... [personal finance](https://infocus.money/your-money-in-focus/tag/personal-finance) [entrepreneur](https://infocus.money/your-money-in-focus/tag/entrepreneur) [business](https://infocus.money/your-money-in-focus/tag/business) [adhd](https://infocus.money/your-money-in-focus/tag/adhd) [money mindset](https://infocus.money/your-money-in-focus/tag/money-mindset) [financial education](https://infocus.money/your-money-in-focus/tag/financial-education) [Read More](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/building-financial-self-efficacy-one-meal-at-a-time) [![ADHD and Overcoming the Fear of Failure in Business, Finances, and Life](https://infocus.money/hubfs/Imported_Blog_Media/Closeup%20portrait%20of%20greedy%20man%20corporate%20employee%2c%20worker%2c%20student%20holding%20dollar%20banknotes%20tightly%2c%20isolated%20on%20white%20background_%20Negative%20human%20emo-Feb-14-2025-10-06-08-7944-PM.jpg)](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) 1 min read #### [ADHD and Overcoming the Fear of Failure in Business, Finances, and Life](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) [Infocus Wealth Strategies](https://infocus.money/your-money-in-focus/author/infocus-wealth-strategies) : 10/19/23 12:00 AM Skip to the main content. About Our Services Success Stories Value of planning Client Experience FAQs ... [Podcast](https://infocus.money/your-money-in-focus/tag/podcast) [personal finance](https://infocus.money/your-money-in-focus/tag/personal-finance) [business](https://infocus.money/your-money-in-focus/tag/business) [adhd](https://infocus.money/your-money-in-focus/tag/adhd) [money mindset](https://infocus.money/your-money-in-focus/tag/money-mindset) [financial education](https://infocus.money/your-money-in-focus/tag/financial-education) [blog](https://infocus.money/your-money-in-focus/tag/blog) [Read More](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-and-overcoming-the-fear-of-failure-in-business-finances-and-life) [![Mastering Your Finances with ADHD: The Power of Paying Yourself First](https://infocus.money/hubfs/Imported_Blog_Media/pexels-pixabay-50987-Feb-14-2025-10-02-48-2232-PM.jpg)](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/mastering-your-finances-with-adhd-the-power-of-paying-yourself-first) 1 min read #### [Mastering Your Finances with ADHD: The Power of Paying Yourself First](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/mastering-your-finances-with-adhd-the-power-of-paying-yourself-first) [Infocus Wealth Strategies](https://infocus.money/your-money-in-focus/author/infocus-wealth-strategies) : 9/26/23 12:00 AM Skip to the main content. About Our Services Success Stories Value of planning Client Experience FAQs ... [personal finance](https://infocus.money/your-money-in-focus/tag/personal-finance) [entrepreneur](https://infocus.money/your-money-in-focus/tag/entrepreneur) [business](https://infocus.money/your-money-in-focus/tag/business) [adhd](https://infocus.money/your-money-in-focus/tag/adhd) [money mindset](https://infocus.money/your-money-in-focus/tag/money-mindset) [financial education](https://infocus.money/your-money-in-focus/tag/financial-education) [Read More](https://infocus.money/your-money-in-focus/adhdmoneytalkblog/mastering-your-finances-with-adhd-the-power-of-paying-yourself-first) ![Artboard 51_1@2x-2](https://infocus.money/hs-fs/hubfs/Artboard%2051_1@2x-2.png?width=225&height=84&name=Artboard%2051_1@2x-2.png) Looking for a different type of ADHD Money Support? Looking for a different type of ADHD Money Support? #### Check out [Shameless Money](https://www.shamelessmoney.com) Shameless Money, our independent sister company, supports individuals with ADHD through coaching, courses, and digital products. It's a helpful first step if you're uncertain about choosing Infocus. Client Links Client Links - [Right Capital](https://app.rightcapital.com/account/login) - [Altruist](https://app.altruist.com/login) - [Schwab](https://client.schwab.com/Areas/Access/Login) - [Monarch](https://app.monarchmoney.com/login) - [Disclosures](https://infocus.money/disclosures) - [Form ADV](https://infocus.money/hubfs/Compliance%20Files/Form%20ADV%20Part%202A%20-.pdf) - [Form CRS](https://infocus.money/hubfs/Compliance%20Files/DeWitt%20Form%20CRS%20Document_FINAL.pdf) © 2026 Infocus Wealth Strategies, a service brand of DeWitt Capital Management. [Facebook](https://www.facebook.com/groups/adhdmoneytalk)[X](https://x.com/ADHDMoneyTalk)[Instagram](https://www.instagram.com/adhdmoneytalk/?hl=en)[Linkedin](https://www.linkedin.com/in/daviddewittdcm) Return to top ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Infocus Wealth Strategies", "url" : "https://infocus.money/your-money-in-focus/author/infocus-wealth-strategies" }, "dateModified" : "2025-02-14T22:13:05.204Z", "datePublished" : "2024-07-26T04:00:00.000Z", "headline" : "ADHD Self vs. Core Self: The Brutal Financial War Within", "image" : [ "https://infocus.money/hubfs/Imported_Blog_Media/pexels-energepic-com-27411-313690.jpg" ], "mainEntityOfPage" : { "@id" : "https://infocus.money/your-money-in-focus/adhdmoneytalkblog/adhd-self-vs.-core-self-the-brutal-financial-war-within", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://infocus.money/hubfs/Artboard%2051@2x.png" }, "name" : "Infocus Wealth Strategies" } } ```