ADHD Money Talk Blog

ADHD Money Talk dives deep into the unique financial challenges and opportunities faced by those with ADHD, offering actionable advice on budgeting, investing, behavior modification, and wealth-building. It's where practical finance meets the ADHD world, empowering you to master your money!

 

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Wealth building habits

4 min read

The Power of Financial Habits For ADHD: How Wealthy Individuals Build Prosperity

When we think about wealthy people, it's easy to assume that their fortunes stem from family inheritances, lucky breaks, or some extraordinary circumstance that sets them apart. However, the reality is often quite different. Most wealthy people... Read More

3 min read

Navigating Retirement with ADHD: A Financial Planner's Guide

Retirement planning is a crucial aspect of financial stability, providing a comfortable and worry-free future for yourself, your partner if applicable, and your family. However, for individuals with ADHD, the journey toward retirement can present... Read More

2 min read

Hey, Forgotten Treasure Hunter! Lost 401(k)s from Old Jobs? You're Not Alone!

ADHD is a unique ride, full of twists, turns, and unexpected detours. Your mind is always on the go, hopping from one exciting thought to another. But let's hit the pause button for a second and chat about something important that might be... Read More

3 min read

How Hiring a Financial Planner Can Benefit Your ADHD Brain

Living with ADHD comes with its share of challenges, and managing finances can often feel like navigating a never-ending maze. The rollercoaster of distractions, impulsivity, and hyperfocus can lead to financial chaos, leaving many individuals with... Read More

4 min read

Are your friends helping or hurting your ADHD money situation?

Have you ever heard the phrase, “You are the average of the people you surround yourself with”? While this can apply to many areas of life, it’s essential to consider when it comes to your finances. As someone with ADHD, you may already be facing... Read More

3 min read

Understanding ADHD and its Impact on Executive Functions and Personal Finances

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder often associated with impulsivity, hyperactivity, and inattentiveness. But one less-known facet of ADHD is its impact on executive functions - mental skills that... Read More

3 min read

Managing ADHD-related Clutter and Financial Documents

Ah, the struggle of wrangling clutter and staying on top of financial documents—quite the challenge, especially for us adults with ADHD. The overwhelming disarray makes it difficult to track expenses, locate important papers, and maintain financial... Read More

2 min read

Overcoming Impulsive Spending Habits with ADHD

This needs to be said right off the bat. Overcoming impulsive spending is going to be a slow process full of setbacks. Give yourself grace right from the start and expect bumps in the road. Money is intricately tied to our psychology, and the... Read More

2 min read

Not making progress? Make one big sacrifice.

Are you someone with ADHD who's struggling to get a handle on your finances? Well, you're not alone. Many people with ADHD find it challenging to manage their finances, leading to financial stress and anxiety. But fear not! There is a way out of... Read More

5 min read

The Secret to Building Wealth we weren't Taught in School

Society seems to teach us to go to school to get good grades so that we can go to a good college and get a good job. Now we can make money to become independent humans, buy our own things, pay our bills, and set money aside in a 401k! And then we go... Read More